Vitamin B6

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Vitamin B6

Vitamin B6 – (also called Pyridoxine) combines with Magnesium to improve uptake of the Magnesium into soft muscle tissue. B6 also helps to regulate pain and mood swings associated with menstrual cramping.

Vitamin B6 helps the body make several neurotransmitters, chemicals that carry signals from one nerve cell to another. It is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.

Along with vitamins B12 and B9 (folic acid), B6 helps control levels of homocysteine in the blood. Homocysteine is an amino acid that may be associated with heart disease. Your body needs B6 in order to absorb vitamin B12 and to make red blood cells and cells of the immune system.

Migraine Stop contains 25mg of Vitamin B6 per capsule (as Pyridoxine Hydrochloride) and when taking the full daily dose of 3 capsules per day, you are getting 75mg of Vitamin B6 per day.